Workout Log

Check out my training log at www.runningahead.com. See my race results at www.athlinks.com.

Thursday, March 3, 2011

2011 Distance Goals (through Feb)

Here's an update on where I'm at on my 2011 distance goals...

Swim: 175,000 yards
YTD Target = 29,167 yards
YTD Actual = 28,350 yards
Delta: (817 yards)

Bike: 2,000 miles
YTD Target = 333 miles
YTD Actual = 495 miles
Delta: +162 miles

Run: 500 miles
YTD Target = 84 miles
YTD Actual = 115 miles
Delta: +31 miles

If you're into the detailed numbers like me...

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