Workout Log

Check out my training log at www.runningahead.com. See my race results at www.athlinks.com.

Monday, July 25, 2011

June Update - 2011 Distance Goals

Well things have trailed off a bit since I finished my Ironman, but that was to be expected. I planned for June and July to be a little light on distance due to Ironman recovery and well umm, becoming a dad!
 
Here's another update on where I'm at on my 2011 distance goals...

Swim: 175,000 yards
YTD Target = 87,500 yards
YTD Actual = 111,442 yards
Delta: +23,942 yards)
Percent Complete: 64%

Bike: 2,000 miles
YTD Target = 1,000 miles
YTD Actual = 1,708 miles
Delta: +708 miles
Percent Complete: 85%

Run: 500 miles
YTD Target = 250 miles
YTD Actual = 319 miles
Delta: +69 miles
Percent Complete: 64%

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